Recipes

Little bites of bliss, bursting with all the flavours of the Mediterranean. Here, sundried tomatoes are marinated with a blend...

Update your party menu with a chili-laced black bean dip that's practically fat-free and an excellent source of fibre. The...

This tasty, hearty tomato seafood soup is surprisingly quick and easy to make using fresh crab meat. The flaky crab...

This hearty soup tastes really creamy, yet it doesn't contain any cream! Made with cooked chicken and fresh corn and...

Roasting the onions, garlic, peppers, potatoes and zucchini caramelizes their natural sugars to bring out tantalizing sweetness. The pan juices,...

This chilled soup is a delicious concoction of tomatoes, red and green peppers and cucumbers with a hint of garlic'all...

The simple, delicious flavours of this herbed chicken and potato soup will make it popular with adults and children alike....

Fragrant basil pesto adds a taste of summer to this healthier version of a classic French vegetable pesto soup. Aromatic...

These Mediterranean-style 'sandwiches' are generously filled with peppers, zucchinis and red onion, spiked with garlic and rosemary, and topped with...

You'll love our healthy spin on the classic chicken club.

These mouthwatering Indian chicken and broccoli snacks are quick to make. They use whole-wheat pita wraps instead of the traditional...

Leek and prosciutto combine with basil and mozzarella to make a sophisticated pizza-style topping for whole-wheat muffins. Serve with a...

This potato and zucchini tortilla is made from the simplest ingredients: eggs, onions and potatoes. Cooked like a flat omelette...

Potato cakes, flavoured with leeks, tasty cheese and fresh herbs, make a satisfying vegetarian meal served with baked tomatoes and...

Here's a new version of beans on toast, combining creamy lima beans with crisp bacon, cottage cheese and mustard. Accompanied...

Give breakfast or brunch a new twist with this savoury version of French toast. Triangles of bread are dipped into...

Forget about smothering toasted crumpets in butter; this low-fat topping is yummy and much healthier. Mashed bananas are mixed with...

Similar to Yorkshire puddings, popovers are a much-loved treat, and the sweet version here is perfect for breakfast or brunch....

Waffles aren't just for weekends any more! You can dig into this hot breakfast any weekday morning. Light and simple...

Not only do grated vegetables and dried fruit add food value and flavour to these muffins, but they also make...

Packed with fresh fruit and nuts, and delicately spiced with cinnamon, these homemade apricot and pecan muffins are lower in...

This crispy sesame shrimp and crab toast can be served as a starter or as a good savoury snack to...

Muffins are perfect for breakfast, providing the energy boost the body needs to start the day. This particular breakfast muffin...

Fresh muesli, moist from soaking and rich with juicy fruit, is a revelation to those who have only eaten dried...

For these delectable chili-flavoured Thai omelettes, the eggs are whisked with cornstarch to give them a slightly firmer texture, suitable...

A delicious basic omelette minus the fat and cholesterol - that's the kind of recipe every health-conscious cook needs. To...

The term 'Florentine' in a recipe title indicates that the dish uses spinach. This updated version of the classic eggs...

Eggs Benedict traditionally uses ham or bacon and a rich butter sauce. Here, a yogurt and chive hollandaise sauce contrasts...