Food

Welcome to your source for the best recipes, nutrition info and more. Learn how to make Newfoundland-style fish cakes and discover the benefits of buckwheat, all right here.

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You’re Seriously Underusing Your Rice Cooker

You can make more than just rice in your trusty ol’electric cooker.


12 Healthy Recipes to Make With Your Turkey Leftovers

Forget solely reheating leftovers from the feast. Take those turkey leftovers up a notch with these easy recipes.


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25 Pumpkin Recipes to Try This Fall to Truly Celebrate the Season

From pumpkin pancakes to classic pumpkin pie, these are the best recipes—healthy and otherwise—that deserve to be on your to-make...


These Vegan Rolls With Fried Peanuts Are Sure to Be a Family Favourite

A recipe for stuffed cabbage rolls, excerpted from the cookbook The Vegan Chinese Kitchen by Hannah Che


How This Meal Delivery Company Is Keeping New Moms Fed

The founder of Feeding Mama on supporting new parents with nourishing, nutritious doorstep delivery.


This Coconut Clay Pot Taro & Edamame Is the Vegan Dish You Need This Season

A recipe for a hot and hearty bowl, excerpted from the cookbook The Vegan Chinese Kitchen by Hannah Che


What Is Plant-Based Protein and How to Add More to Your Diet

Plant-based protein contains a blend of healthy fats and fibre. Here are 12 great plant sources of protein, plus a...


13 Fall Superfoods Nutritionists Recommend Eating

This season is all about rich colours and hearty flavours. Here are the foods to incorporate into your diet to...

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25 Unbelievably Delicious Apple Recipes to Make This Fall

With fall comes apple picking, and with that comes a whole lot of marvelous treats. From pancakes to stuffing balls,...


Shake Up Your Lunch With This Napa Cabbage & Vermicelli Salad

A recipe for a zingy salad similar to Chinese slaw, excerpted from the cookbook "The Vegan Chinese Kitchen" by Hannah...


9 Healthy Crunchy Snacks to Keep On-Hand

Looking for healthy nibbles that pack a good crunch? From popcorn to cereal, these goodies will do the trick.


Healthy Lunch Idea: A Farro Niçoise Salad

A travel-friendly lunch recipe for a farro niçoise salad, excerpted from Aviva Wittenberg's new cookbook, Lunchbox


The Surprising Health Benefits of Apples That’ll Have You Eating One a Day

Sometimes the simplest foods are the best foods for us.


16 Healthy, Energy-Boosting Breakfast Recipes You Need On-Hand

Start your day with an extra dose of energy (and nutrition) with these tasty breakfast recipes.


Fun Lunch Idea: Baked Pear, Vanilla, & Spiced Donuts With Seeds and Fruit

A travel-friendly lunch recipe featuring a decadent baked good, excerpted from Aviva Wittenberg's new cookbook, Lunchbox


4 Myths About Nightshade Vegetables, Busted

Some popular diets suggest avoiding eggplants, tomatoes, peppers and potatoes—but is that really necessary? We debunk common myths about nightshade...


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Here’s How Healthy Eating Can Be Super Quick and Easy—and Delightful, Too

Having the right foods on-hand can help us make nutritious choices.

Pro Tips for Packing Healthy, Fresh and Satisfying Lunches

In this excerpt from Lunchbox, author Aviva Wittenberg shares how to create and pack healthy lunches you and your family...


Fun Lunch Idea: A Cheese Plate with Fig & Balsamic Onion Jam

A travel-friendly lunch recipe featuring cheese, crackers and a sweet-and-tangy jam, excerpted from Aviva Wittenberg's new cookbook, Lunchbox


19 Meals and Treats to Make Before Summer Ends

These quintessential summer recipes deserve a spot in your cooking rotation right now—while the sun's shining bright and temperatures are...


This Hand Blender Makes It Easy to Whip Up Smoothies, Soups, Sauces and So Much More

A handheld immersion blender is compact, easy to clean and does so much more than emulsify soups and...


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13 Collagen Supplements and Where to Buy Them in Canada

From tablets and powders to snack bars and liquids, collagen supplements are breaking into the beauty industry in a big...


Our Best Summer Smoothie Recipes

Sit back and relax under the sun while enjoying a light and fruity smoothie.

Healthy Lunch Idea: Egg, Greens and Cheese Tortilla and a Fruit Salad

A travel-friendly lunch recipe featuring an egg tortilla, excerpted from Aviva Wittenberg's new cookbook, Lunchbox


This Toaster Oven Will Make You a Better Cook

This fool-proof gadget will help both cooking newbies and pros bake, roast, fry, reheat and, of course, toast...


The Health Benefits of Spicy Food, Explained

Hot peppers bring the heat, and the health benefits, to the table.


This Spicy Corn Salad Needs to Be Made Before Summer Ends

Loaded up with fresh summer corn and sprinkled with sliced hot peppers, this salad is sure to be a hit.


3 Easy Ways to Be Healthier in the Kitchen, According to Science

Could your pantry affect your health? Are you cleaning your kitchen right? Here are science-backed ways to be smarter in...


These 10 Foods Might Give You Food Poisoning This Summer

Don’t fall victim to these common food poisoning sources. Here’s how to keep uninvited bacteria away from your next barbecue...