Menu

Lisa Hannam

Why Am I Spotting Hero

Wondering Why You’re Spotting? A Doctor Weighs In

Often, your doctor will tell you it's "normal"—here's why.
Tout icon

15 Natural Beauty Brands You Had No Idea Were Canadian

With products free of fillers and irritating chemicals, these Canadian brands focus on extracting the...

Should You Be Worried About Your Sexless Marriage?

The short answer: Maybe not—but you need to find a way to talk about it. Here's...
Tout icon

6 Myths About How to Strengthen Your Core

(Hint: It's not all about sit-ups.)
Tout icon

How to Survive Allergy Season in Canada

Environmental allergies are dependent upon the environment. Here, an expert reveals how to survive the...

Holiday Expectations Stressing You Out? Here’s What To Do

Who doesn't want a perfect Christmas? The flawless tree. Dinner without a hitch. But having...

5 Ways to Ensure You Have a Happier Holiday than Last Year’s

For some, the holidays can feel depressing or be disappointing. Here's how one woman learned...

These Celebs Took a Social Media Break—And Maybe You Should, Too

Is it time for a social media break like these celebs? Find out why these...

On the Pursuit of Perfection: Are Our Social Media Habits Harming Our Self-Worth?

Of course, we want everything we do and create to be Instagram-worthy. But is our...

The Sign You Are Oversharing On Social Media

Pics of the kids. Vacay moments. Proud of the dinner you made. Announcing a promotion....

4 Hosting Secrets For A Stress-Free Thanksgiving

Keep Thanksgiving weekend stress-free and on budget.

10 Stars Who’ve Inspired Us With Their Strength In Dealing With Breast Cancer

Breast cancer doesn't discriminate – women from all walks of life can be at risk....

How To Stay Motivated To Your Workouts In The Summer

It's too beautiful outside. You'd rather meet friends on the patio. No matter your excuse...

Do Lip Masks Really Work?

Before you buy a lip mask, read our multi-person review first to know if it's...

Be Healthier in 2019 — It Just Takes A 15-Minute Commitment

Make this your healthiest year ever! We spoke with a naturopathic doctor to find out...

Chef Shares His Secrets On Building A Drool-Worthy Cheese Platter

Five steps to a perfectly curated cheeseboard.

5 Ways To Stop Feeling Negative During The Holidays

Keep your holiday spirits up and your conscience guilt-free.

18 Healthy Slow Cooker Recipes That Are Worth The Wait

From easy-to-make appetizers, to comfort food entrees to healthy makeover desserts, we have a great...

Some Pretty Unexpected Ways To Make Yourself A Healthier Coffee

Research says coffee is good for you. Next thing you know, it's bad for you....

10 Things Your Bikini Waxer Secretly Wishes She Could Tell You

Your relationship with your waxer is an intimate one. And she likely knows your body...

What is Canadian Style? How the Experts Answered That Question

We’re flush with talent in the fashion and beauty biz, but how does Canada inspire...

Men’s Razors Vs Women’s Razors: What’s The Diff?

Why do some women swear by men's razors? Why are women's razors even different from...
Tout icon

Skin Savers: The Most Effective Skin Treatments

Skin care is always evolving, but find out if the latest beauty launch is worth...

How to Exercise Like Royalty – The Meghan Markle Workout

We are adding this to our fitness M-O: The Meghan Markle Workout. Find out what...

One Woman’s Story: “I Was Diagnosed With Melanoma.”

We know to wear SPF, stay out of the sun and avoid tanning beds. Yet...