Chilled Cucumber Avocado Soup
Simply blend this easy, refreshing, summery soup and pop it in the fridge for about an hour to chill and allow the flavours to develop.
Recipe: Chilled Cucumber Avocado Soup
Mocha Panna Cotta with Blueberries
This rich-yet-refreshing, velvety smooth dessert takes just a handful of ingredients to make before topping with berries.
Watermelon cups
Sweet watermelon cubes hold a refreshing topping that showcases cucumber, red onion and fresh herbs.
Recipe: Watermelon Cups
Vibrant Chickpea Salad
Storing a can of unopened chickpeas in the fridge during the summer months means that you can toss together a vegetarian salad quickly because the chickpeas are already cold.
Recipe: Chickpea Salad
Creamy Smoked Salmon-Stuffed Cucumber Rolls
This creamy appetizer is the perfect healthy addition to a late-morning meal.
Creamy Avocado Parfait
When time is tight in the a.m., a breakfast parfait is the perfect go-to.
Recipe: Creamy Avocado Parfait
Everything Bagels Dip
Inspired by Montreal bagels, this is a delicious spread for crackers and the perfect dip for vegetables.
Recipe: Everything Bagels Dip
Fresh Strawberry Pie
Fresh strawberries taste amazing on their own, but are even better in this old-fashioned strawberry pie.
Recipe: Fresh Strawberry Pie
Fig Chia Pudding
Top with the hunger-crushing combo of fibre, protein and heart-healthy fats from pistachios and hemp hearts.
Recipe: Fig Chia Pudding