Sexual Health

What’s the best sex position? Are your sexual fantasies normal? Can you have sex on your period? We have all the answers down below.

Sex Toys Don’t Need Genders

Five Canadians on why gender inclusive sex toys are important.

Does Melatonin Affect Birth Control? What Experts Want You to Know

Does melatonin 'cancel out' birth control? We asked multiple Canadian experts and it turns out, the answer isn't a simple...


Can a Kegel Chair (Yes, a Kegel Chair) Improve Your Pelvic Health?

We tried Emsella, a chair that can do 11,000 Kegels in one session.


5 Sex Tips from Canadians Living with Disabilities

Four Canadians with disabilities share their top sex tips—because everyone deserves to have good sex.


I Need You to Know: All Vulvas Are Beautiful

A website featuring beautiful vulva images, by Dutch illustrator Hilde Atalanta, is tackling longstanding stigma and honestly, it’s about time.

Is Bleeding After Sex Normal? 16 Things to Know

A wide variety of behavioral and medical causes can lead to post-coital bleeding. Here are the most common reasons, as...


Do You Need a Sex Pillow? 7 Reasons to Try One

Sex pillows or cushions are tools to help you have more pleasurable and comfortable sex. Here are other reasons you...


Polyamory 101: Everything You Need to Know to Get Started

It's not as simple as "the more the merrier."


How to Embrace Your Sexuality After a Diagnosis

We spoke to Dr. Lauren Walker, a researcher who specializes in people with cancer and sexuality, all about sex after...


I Can’t Seem to Orgasm During Sex. What Gives?

There are a lot of reasons why you may have trouble reaching orgasm. So start with some homework.


6 of the Best Menstrual Cups to Try When You’re Ready to Ditch Tampons

The best menstrual cup is the one that fits and is easy to remove. Here are some great options—DivaCup, Lena,...


Are There Different Types of Orgasms? What Sex Experts Say

Some sexual health experts say yes, there are at least nine different types of orgasms, others ask "does it really...


Do You Pee When You Sneeze? Here’s How to Stop It

If you pee when you sneeze, it may be due to stress incontinence. Here's what experts say about the symptoms...

Meet Joni, a Biodegradable Menstrual Pad for All

Plus, we tried Joni to see if the affordable and biodegradable pads are worth the swap.


What You Need to Know About COVID-19 Vaccines and Your Period

Anecdotes of weird periods post-vaccination have been circulating online — is there a link?


Why You Get Migraines During Your Period and How to Prevent Them

Period or menstrual migraines are triggered by hormonal changes. Learn more about the causes, symptoms, and treatment options to help you...


Condoms Have Just Gotten a (Very Necessary) Makeover

A Canadian company is changing the way we view condoms—and encouraging more people to use them.


What to Know if You’re Considering Trying a Menstrual Cup

This no-waste alternative to pads and tampons comes in a variety of shapes and sizes. We tried Canadian brand Aisle's...


Here’s What a G-Spot Is and How to Find It

Where is the G-spot? Many people say that stimulating this area in the vagina can lead to better orgasms. Here's...


18 Ways to Spice Up Your Sex Life According to Sex Therapists

For a deeper connection, more pleasure, or to try something new—follow these expert tips to spice up your sex life.


Samantha Bitty Knows Good Sex (and Wants You to Know It, Too)

Toronto sexual health educator Samantha Bitty breaks down the components to having great sex — and they might not be...


Should You Be Worried About Your Sexless Marriage?

The short answer: Maybe not—but you need to find a way to talk about it. Here's what to do, according to...

5 Easy Lifestyle Changes That Can Help Ease Perimenopause Symptoms

We spoke with Dr. Renee Morissette, a certified menopause practitioner at the Women’s Mid-Life Health Program of Saskatchewan, about small...


3 Ways Your Sex Life May Change at Midlife

Expert Karen B.K. Chan offers tips on how to maintain intimacy through midlife, and a pandemic.


Can Cannabis Help Kick-Start My Sex Drive?

Anecdotal evidence is strong, but what does the science say?


What’s the Best Way to Switch Birth Control Pills?

Every birth control pill comes with its own set of side-effects. Here’s what to do when the cons outweigh the...


Do Pheromone Perfumes Actually Work?

You may have seen advertisements for pheromone perfumes or sprays that promise to make you more sexually attractive or to...


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Gynecologists Confess Which Patient Habits Bother Them

Keep your gynecologist happy and focused by avoiding these habits.