Food

Welcome to your source for the best recipes, nutrition info and more. Learn how to make Newfoundland-style fish cakes and discover the benefits of buckwheat, all right here.

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Trying to Drink Less? 10 Non-Alcoholic Beers You Need on Your Radar

These are the best non-alcoholic beers in Canada, which taste arguably better than the real thing.

This Potato-Topped Pizza Is the Ultimate Comfort Food

A recipe for pizza al taglio, excerpted from the cookbook Salad Pizza Wine by Janice Tiefenbach, Stephanie Mercier Voyer, Ryan...


Try This Mango Coconut Tapioca Pudding for an Easy, Make-Ahead Dessert

A recipe for tapioca pudding, excerpted from the cookbook Sabai by Pailin Chongchitnant


The Healthiest Sugar to Eat, Bake With and Mix Into Your Tea, According to a Dietitian

A recent study that found a link between sugar substitute erythritol and heart attacks has left most of us confused...


Have 45 Minutes? That’s All You Need for This Yellow Curry and Beef Recipe

A recipe for quick yellow curry with beef, excerpted from the cookbook Sabai by Pailin Chongchitnant

A Simple Recipe for Old-School Pad Gaprao

A recipe for pad gaprao, excerpted from the cookbook Sabai by Pailin Chongchitnant


How to Make Egg Fried Rice (And Use Up Fridge Leftovers)

A recipe for fried rice, excerpted from the cookbook Sabai by Pailin Chongchitnant

A Spring-Perfect Recipe for Pea and Basil Pesto

Spread this pesto on grilled bread and top with burrata, ripe tomatoes and a drizzle of olive oil.


Pesto, the Perfect Spring Food—and It’s Healthy Too

Try making pesto with other herbs or veggies for a nutritious spin on the classic sauce.


Do Healthy Chips Exist? A Dietitian Weighs In on Our Favourite “Healthy” Snacks

The grocery store snack aisle has plenty of options claiming healthful benefits. (Organic! Made with olive oil! Zero percent bad...


30 Flavour-Packed Citrus Recipes That Taste Like Spring

Featuring a squeeze of orange, lemon and lime, these recipes are perfect for welcoming sunnier days.

30 Easter Recipes Boasting Tasty Seasonal Ingredients

From creamy smoked salmon cucumber rolls to rhubarb-elderberry crisp, here are some of our favourite Easter recipes.


Can a Little Metal Fish Help Me With My Iron Deficiency?

The Lucky Iron Fish releases easily absorbable iron particles when placed in a pot of water with a few drops...


13 Tasty Spring Recipes to Make This Season

Get the most out of seasonal ingredients like rhubarb, asparagus and spinach with these healthy and delicious spring recipes.


Bone Broth from This Canadian Ayurveda-Inspired Company May Help Soothe What Ails You

The founder of an Ayurvedic bone broth company infuses the now-trendy food with tradition


A Recipe for Pan-Fried Brussels Sprouts with Lemon, Pecorino and Toasted Pistachios

A recipe for pan-fried brussels sprouts, excerpted from the cookbook A Generous Meal by Christine Flynn

These Chewy Molasses Cookies with Dark Chocolate Chunks Are Ridiculously Satisfying

A recipe for chocolate molasses cookies, excerpted from the cookbook A Generous Meal by Christine Flynn


These Canadian Energy Bars Taste Yummy and Are Eco-Friendly, Too

Yes, snacking can be good for you and the earth.


The Juice on Pears

Four reasons we’re plucking up pears for National Nutrition Month!


A Recipe for Brothy Farro with Mushrooms and Tofu to Add to Your Dinner Rotation

A farro recipe, excerpted from the cookbook A Generous Meal by Christine Flynn


The Healthiest Cooking Oils to Use, According to Data

Here's what you need to know about every cooking oil's smoke point, nutrition and flavour.


This Is Not Your Typical Panzanella Salad—It’s a Punchy, Winterized Version

A recipe for winter panzanella salad, excerpted from the cookbook A Generous Meal by Christine Flynn


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Why Health-Conscious Celebrities Swear by Alkaline Water

The high-pH beverage has become a staple of high performers.


Why Roasted Root Veggies Are a Winter Nutrition Win

Here are four reasons to eat them more often.


A Lunch Recipe You Never Knew You Needed: Charred Brussels Sprout Toast with Ricotta

A recipe for charred Brussels sprout toast with ricotta, excerpted from the cookbook Smitten Kitchen Keepers: New Classics for Your...


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23 Irresistible Chocolate Recipes

Whether you're looking for a midday treat or a decadent dessert, a healthy sweet or an irresistible comfort food, these...


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9 Tricks to Make Your Diet a Little More Mediterranean

You probably already know the health benefits of a Mediterranean diet, but none of that is helpful without information on...


Need a New Go-To Cookie Recipe? Enter: Oatmeal Date Shortbread Cookies

A recipe for oatmeal date shortbread cookies, excerpted from the cookbook Smitten Kitchen Keepers: New Classics for Your Forever Files,...


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7 Common Probiotic Mistakes You’re Making

Warning: You might be sabotaging your probiotics. Here's how and when you should take them.


These Braised Winter Squash Wedges Are All We Want to Eat Right Now

A recipe for winter squash, excerpted from the cookbook Smitten Kitchen Keepers: New Classics for Your Forever Files, by Deb...