Prone to Bruises? Here’s How this Daisy Doppelgänger Can Help You Heal
Arnica montana is a plant that's been used for medicinal purposes for five centuries—but many of us still don’t know anything about it. Here's how it can help reduce swelling, bruises and more.
The Allure of Romance Novels in 2023
Sexy romance books are all over TikTok, which has led to a surge in demand for such spicy reads. Here's...
Inside the Apartment Where Researchers Study How to Age in Place
Get a tour of the "home within a lab," where new products to help keep seniors safe—like cameras, motion sensors...
A Former Mayor-Turned-Doctor on Second Careers and Being a Lifelong Learner
Karina Pillay on going to medical school mid-life and becoming a family doctor after leading her small town through a...
How One Woman Connects to Her Culture Through Gardening
Ronke Edoho grows ingredients at her home in Saskatoon that are hard to source in Canada but are essential to...
I Joined the Navy Reserves at 51
After a tough divorce, I needed a new career. So I bought new running shoes, got two giant bags of...
This Is How I Carry on After My Husband’s Terminal ALS Diagnosis
Kelsie Snow on clinical trials, terminal diagnoses, holding onto hope and going public with her husband’s devastating ALS diagnosis at...
Why I’m Trading Dry January for “Damp” 2023
Given Canada’s new health guidelines, cutting back on alcohol is more important than ever. Here’s how I’m moderating my alcohol...
There’s Something in the Air…You’re Breathing
Here’s how to stay on top of these five indoor air problems and breathe easier this winter and beyond.
3 Tips to Help You Boost Your Financial Confidence in 2023
This year, gather all the knowledge you need to make financial decisions that work for you.
How Do I Budget for Wellness When I’m Trying to Cut Back on Everything?
Here's how to save money in Canada while keeping up with your feel-good goals.
5 Tips for a Healthier New Year
Kickstart the new year with achievable resolutions
A Guide to the Best House Plants, According to Science
Here's what your plant babies can (and can't) do for your health.
These 4 Arguments Could Convince Your Boss to Switch to a 4-Day Work Week
Here, four arguments in favour of the four-day week, from a boss who’s all for it.
These Office Chairs Make Working from Home So Much More Comfortable
A good ergonomic chair is essential for workday comfort. We rounded up three expert-recommended picks that'll help keep your body...
11 Canadian Holiday Gifts that Give Back
Make holiday shopping more meaningful this season with these Canadian gifts, from the perfect red lipstick to scented candles, that...
47 Wellness Gifts for Everyone in Your Life
Stumped on how to spoil the ones you love? Shop this selection of feel-good items that’ll make their...
10 Potential Holiday Dangers for Your Dog
The holidays bring good cheer, which we all need, but they can also present some dangerous situations for your dog.
How Your Work Can Actually Support Your Wellness (No, Seriously)
From pay transparency to a four-day work week to menopause toolkits, here are ways to overhaul your work-life balance—that people...
What Is Impact Investing, and Is It Right for Me?
Not sure what to do with your money? Let your moral compass guide you.
I Tried the Upright Posture Trainer—Here’s What Happened
Can the Upright device help me adopt a statuesque stance, or does it have limitations? An expert shares her thoughts.
“All I Think About With That Dish Is My Mum.”
In this excerpt from My Ackee Tree, author and chef Suzanne Barr shares her memories of cooking with her family...
Are High-Tech At-Home Composters Actually Beneficial?
Innovative devices promise to make composting mess- and odour-free, but are they worth the price?
11 Important Single-Use Plastic Swaps to Make Now
Here are easy-to-use eco-friendly home goods to start collecting and using now, to help protect our planet.
How to Start a Vegetable Garden, No Matter the Size of Your Home
You don’t need acres of land to start growing food.
30 Things You Should Clean in the Next 30 Days
It's time to do a deep dive and clean your home.
How You Can Send Help to Ukraine Right Now
Consider donating to these registered Canadian charities offering direct support to Ukrainian residents and refugees.
This Canadian Soap Brand Is Rooted in Korean Bathhouse Culture
Karen Kim, founder of Binu Binu Soap House, on the inspiration behind the fashion-forward evolution of an ancient practice.
Your Phone Might Be Hurting Your Hand
Texting thumb? Hand pain? Experts are seeing a rise of injuries linked to our obsession with our phones.
35 Items That’ll Help You Find Your Zen
From bath bombs to CBD products, these finds will help you unwind and relax at home.
Make the Most of Your Time Indoors with These Craft Kits for Adults
Crafting may seem like trivial, but it turns out that activities like knitting and pottery have beautiful mental health benefits.
